22:1 undifferentiated, docosenoic, erucic in Bread, pita, white, enriched Calculator

Baked Products

In 100 g (Grams) of Bread, pita, white, enriched there is 0 g of 22:1 undifferentiated, docosenoic, erucic.


Bread, pita, white, enriched

Bread, pita, white, enriched is a type of Baked Products. The most significant nutrients in Bread, pita, white, enriched are listed below.

Water 32.1 g
Energy (calorie) 275 kcal
Energy (joule) 1151 kJ
Protein 9.1 g
Total lipid (fat) 1.2 g
Ash 1.9 g
Carbohydrate, by difference 55.7 g
Fiber, total dietary 2.2 g
Sugars, total 1.3 g
Calcium, Ca 86 mg
Iron, Fe 2.62 mg
Magnesium, Mg 26 mg
Phosphorus, P 97 mg
Potassium, K 120 mg
Sodium, Na 536 mg
Zinc, Zn 0.84 mg
Copper, Cu 0.168 mg
Manganese, Mn 0.481 mg
Selenium, Se 27.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.599 mg
Riboflavin 0.327 mg
Niacin 4.632 mg
Pantothenic acid 0.397 mg
Vitamin B-6 0.034 mg
Folate, total 107 µg
Folic acid 83 µg
Folate, food 24 µg
Folate, DFE 165 µg
Choline, total 14.6 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 53 µg
Vitamin E (alpha-tocopherol) 0.3 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.2 µg
Fatty acids, total saturated 0.166 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.156 g
18:0 octadecanoic, stearic fatty acid 0.009 g
Fatty acids, total monounsaturated 0.105 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.013 g
18:1 undifferentiated 0.092 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.535 g
18:2 undifferentiated 0.511 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.024 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Tryptophan 0.105 g
Threonine 0.257 g
Isoleucine 0.349 g
Leucine 0.634 g
Lysine 0.219 g
Methionine 0.16 g
Cystine 0.197 g
Phenylalanine 0.446 g
Tyrosine 0.257 g
Valine 0.394 g
Arginine 0.329 g
Histidine 0.195 g
Alanine 0.302 g
Aspartic acid 0.408 g
Glutamic acid 3.033 g
Glycine 0.319 g
Proline 1.012 g
Serine 0.438 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Bread, pita, white, enriched